I gotta admit, not every day is easy. Yesterday was day six of containment, and it was rough one for me. So I keep turning (again and again and again) to what I know works to sustain and lift me up: Gratitude, structure, deep breaths, feeling my feelings, banishing multitasking, giggling, and lots of Love – for myself and for others.
What’s working for you?
Here you'll find some of my thoughts about communication, contemplation, yoga, life and various other topics. Thanks for giving them a read.